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Hari Om Friends
We hope this Retreat announcement finds you well and all wonderful in your world.
We are delighted to share that beloved Swami Muktibodhananda Saraswati (Yogacharya, School of Yoga) will again lead a 6 day retreat at the astonishingly sacred Sea to Sky Centre.
Join us at Sea to Sky, Whistler
July 5th to 10th 2025
Rare & Special teachings at this year’s retreat:
Cultivate a deeper connection to the cosmic rhythms through yoga, mantra and ritual meditation specific to each week day
You can read more about this subject further down the page.
Daily practices will feature asana, pranayama,
Kriya Yoga, Prana Nidra, chanting, Kirtan and discussion.
Abundant free time is available for swimming, walking
and exploring the extraordinary nature at Sea to Sky.
Payment is by Paypal only.
It is Swami Muktibodhananda’s wish that her teachings are accessible to all those that wish to access them. To this end, we started a scholarship fund to grant funds to those who do not have the financial means to attend.
If you can contribute any amount to this fund, it would be most gratefully appreciated. Please send an etransfer of any amount to
mrcanada.yoga@gmail.com
Register now for our
2025 Residential Retreat at Sea to Sky
We look forward to practicing Yoga together in our welcoming community.
Cultivate a deeper connection to the cosmic rhythms through yoga, mantra and ritual meditation specific to each week day
The chakra energy centres in the human body are fully explained within Tantra, Ayurveda, Yoga and Vedic astrology. These energy centres correspond to various physical, emotional, and spiritual aspects of your being. Each chakra is associated with specific qualities and influences. The balance of these energy centres is crucial for maintaining overall health as the chakras govern the flow of your vital prana shakti energy and mental manas shakti energy.
Both Swara yoga and Vedic astrology offer insights into aligning your personal energy with the unique vibrations of each week day through specific actions. By understanding the specific qualities and influences associated with each day, you can cultivate a deeper connection to the cosmic rhythms that govern your life. This practice encourages you to harness the strengths of each weekday, allowing you to optimise your activities and intentions in a way that resonates with the celestial energies at play. Embracing this approach can lead to a more balanced and fulfilling experience as you navigate yourself through your week and make the most of opportunities that arise.
According to Swara yoga and Vedic astrology each week day is linked to specific planetary influences that can affect your life. For instance, Monday is associated with the Moon, which influences your emotions and intuition, Tuesday is linked to Mars, representing energy and assertiveness, so on and so forth. During our retreat we will explore these influences and learn about aligning your activities and intentions with the energies of each day. By incorporating simple techniques of breath awareness, mantra and purposeful actions you can harness the unique vibrations that each day offers, potentially leading to more favourable outcomes.
The interplay between chakras, Ayurveda, and the days of the week is a holistic framework for understanding your physical and spiritual health. And by recognising how these elements interact, you can cultivate deeper awareness of yourself and others. This integrated approach encourages a balanced lifestyle and alignment with the natural rhythms of the universe, ultimately leading to a more harmonious existence.
Practices include flower petal havan for each day, Kriya yoga, Tattwa Shuddhi, asana, pranayama, mudra, bandha, prana nidra, kirtan and bhajan singing, mantra and satsang.
Please bring the following coloured clothes for the specific weekdays - black or navy blue for Saturday, yellow for Sunday and Thursday, white for Monday, red for Tuesday, blue or green for Wednesday.
